Body Image & Self Esteem

Body Image & Self-Esteem

Aromas-San Juan Unified School District is committed to creating a safe, respectful, and inclusive environment for all students. Body shaming which is making negative comments about a person’s body size, shape, or appearance can be harmful and impact a student’s confidence, mental health, and ability to learn.

We work to prevent and address body shaming through education, awareness, and clear expectations for respectful behavior. This includes:

• Promoting kindness, respect, and inclusion
• Encouraging positive body image and self-esteem
• Teaching students about the impact of words and actions
• Responding to incidents of bullying or harassment
• Supporting Positive Self-Image

Students today may face pressure from social media, peers, and unrealistic standards. Building a healthy self-image helps students develop confidence and resilience.

Families can support students by:

• Encouraging open conversations
• Focusing on strengths and personal qualities
• Promoting healthy habits rather than appearance
• Modeling positive language about body image

Resources for Students & Families

The following trusted resources provide information and support for promoting positive body image and addressing body shaming:

• National Eating Disorders Association (NEDA): Information on body image, warning signs, and how to support youth
• KidsHealth – Body Image & Self-Esteem: Family-friendly articles for students and parents 
• Common Sense Media: Resources on social media, self-image, and healthy digital habits
• StopBullying.gov: Guidance on preventing and responding to bullying, including body shaming

Partnering with Families

We encourage families to talk with their children about respect, self-esteem, and the impact of words. If you have concerns about your child or need support, please contact your school site.